
Intention & Intuition
Printable tools to help you design a life you love
FIND YOUR CENTER SELF-CARE JOURNAL
Feeling stretched too thin? Like there’s never enough time for you? This journal is here to change that. In just 10 minutes a day, you’ll create space for self-care—without the guilt or overwhelm.
With thoughtful guided prompts and quick check-ins, you’ll shift your focus from life’s endless to-do list to what truly matters. You’ll feel calmer, more present, and more resilient—ready to meet your days with intention and joy.
Because self-care isn’t a luxury—it’s the foundation of a life that feels aligned, fulfilling, and yours. 💛

Let’s stay in touch!
Join Sunday Soul Care…
Every Sunday, I'll send you an email with an Oracle card reading for collective guidance, along with a message from my soul to yours to help you start your week in a positive and purposeful way, and to help you thrive.
“I’m writing to let you know how much I LOVE your newsletter. Honestly, this is the only newsletter I read and look forward to each week. Life is busy, everyone has their cup full these days.
Your newsletter is a breath of fresh air and a very needed pause for me. I can imagine internet is full of info but I trust You, I feel you share it from your heart and in a condensed form, just perfect bites for me.”