Life Coaching for Sensitive Souls
Life coaching is like self-care for your soul. It’s dedicated time just for YOU, supported by a compassionate and caring guide who is invested in your well-being – me! We’ll partner together to unravel your problems and challenges, uncover those sneaky limiting beliefs and patterns that have been holding you back, and create meaningful change in your life. When you step into this space of self-discovery and growth, you’re not just making changes — you’re reclaiming your power and creating a life that truly lights you up.
"It's never too late to change the direction
that your life is going in."
— Dr. Wayne Dyer
From 10 years of coaching incredible women — each on their own unique journey — and drawing from my own experiences, I’ve discovered five key areas where my gifts as a coach really shine. These are the spaces where I feel most aligned, guiding women to not only overcome challenges but truly thrive.
Navigate life transitions:
Life-changing events — like divorce, career shifts, retirement, or becoming an empty nester — can leave you feeling lost and unsure of who you are. Like a caterpillar becoming a butterfly, transformation means releasing the old to step into something new. I’ll help you navigate this shift and find the beauty in the process.
Make decisions with confidence:
Big decisions can feel overwhelming—especially for us sensitive souls and overthinkers! I’ll help you clear the mental clutter, tune into your inner wisdom, and align your choices with your core values. Together, we’ll find a decision that feels true, empowering, and right for you.
Improve your work-life balance:
Find more balance in your days with a soulful approach to productivity. Discover gentle, effective ways to manage your time and energy, ease stress and overwhelm, and clear the mental and physical clutter that distracts you and weighs you down. You’ll feel more grounded, in control of your day, and able to focus on what truly matters most.
Feel better about yourself:
We women can be our own toughest critics — it’s time to change that. Let’s shift your old thought patterns and limiting beliefs so you can start treating yourself with the same kindness and love you’d show your best friend. Together, we’ll quiet the negative self-talk and replace self-doubt with self-belief. After all, the most important relationship you’ll ever have is the one you have with yourself.
Discover what you truly want in life:
If you’re feeling lost, stuck, or unfulfilled, chances are you’ve lost touch with your North Star—that inner guiding light that leads you to your unique path. Together, we’ll reconnect you with that guiding force, set meaningful goals, and create an inspired roadmap to bring them to life. Along the way, we’ll uncover any limiting beliefs or patterns that might be holding you back, so you can move forward with clarity, confidence, and purpose.
How coaching works…
All of my coaching is online, so we can work together no matter where you are in the world.
Rather than being locked into a package, you have the flexibility to book as few or as many sessions as you need.
New clients start with a longer session so we can get to know each other and help you get comfortable (it’s okay if you’re nervous at first!). I’ll send a few questions beforehand to help you get clear on what you’d like to gain, and to help me prepare.
Each session is a cozy, judgment-free space — like chatting with an old friend (but with aha moments sprinkled in!). Most of my clients enjoy Tarot and Oracle cards, and I bring in other spiritual tools as needed.
My vibe is warm, compassionate, and upbeat. Laughter is medicine, so expect a healthy dose of it in our session (and probably a guest appearance from my cats).
And if you’re curious about coaching, but not ready to commit (or just need a little extra guidance), I offer Guided Self-Coaching. You’ll send me a question or situation that you’re grappling with, and I’ll send you a personalized video sharing insights to consider (not advice), a card reading to help you tune into your inner wisdom, and journal questions to guide you in reaching your own answers and solutions.
How to get started:
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Guided Self Coaching
Insights, Tarot/Oracle card guidance, and helpful journal prompts delivered right to your inbox within 48 hours
Price: $49
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Initial Coaching Session (for first-time clients)
Session: 1 hour & 30 minutes
Price: $125
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Follow-up Coaching Sessions (if you’ve coached with me before)
Session: 45 minutes
Price: $55
If you have any questions about coaching with me, just drop me a line here and I’m happy to answer your questions and offer guidance. Your email comes straight to my inbox, and you’ll get a personal answer from me. I know coaching is a big decision and I want you to feel comfortable and confident with whatever you decide. 🤍
(Please put “Coaching Question” in the subject line to ensure a quick reply.)
Let’s stay in touch!
Join Sunday Soul Care…
Every Sunday, I'll send you an email with an Oracle card reading for collective guidance, along with a message from my soul to yours to help you start your week in a positive and purposeful way, and to help you thrive.
“I’m writing to let you know how much I LOVE your newsletter. Honestly, this is the only newsletter I read and look forward to each week. Life is busy, everyone has their cup full these days.
Your newsletter is a breath of fresh air and a very needed pause for me. I can imagine internet is full of info but I trust You, I feel you share it from your heart and in a condensed form, just perfect bites for me.”